How to Calculate Your COAST FIRE Number

Learn the step-by-step process to determine exactly how much you need to save today to coast into a comfortable retirement.

Interactive COAST FIRE Calculator

Use our calculator below to find your personal COAST FIRE number, then read on to understand the methodology.

Your Information

Real return rate (after inflation). Conservative: 4%, Optimistic: 6-7%

Traditional: 4%, Conservative: 3.5%

Your COAST FIRE Number

$380,123

This is how much you need to save to coast into retirement.

Your Progress

Current Savings:$50,000
Still Need to Save:$330,123

13% Complete

Retirement Projection

Required Nest Egg at 65:$1,500,000
Your Savings Will Grow To:$197,304
Annual Income at 4%:$7,892

Years until retirement: 35

How to Reach Your Goal

  • • Monthly savings needed: $786
  • • Focus on increasing income through career growth
  • • Optimize expenses to boost savings rate
  • • Consider side hustles for additional income
  • • Invest in low-cost, diversified index funds

Important Assumptions & Disclaimers

  • • Returns are assumed to be consistent, but markets are volatile
  • • Inflation is built into the "real return" rate you specify
  • • This doesn't include Social Security or other income sources
  • • Consider keeping emergency funds separate from retirement savings
  • • Tax implications may vary based on account types (401k, IRA, taxable)
  • • Consult a financial advisor for personalized advice

Step-by-Step Calculation Method

1

Determine Your Retirement Income Needs

Calculate how much annual income you'll need in retirement. This should cover:

  • Basic living expenses (housing, food, utilities)
  • Healthcare costs
  • Travel and leisure activities
  • Inflation adjustments

Example: You want $60,000 per year in today's purchasing power

2

Calculate Required Nest Egg

Using the 4% rule (or your preferred withdrawal rate), determine how much you need saved at retirement.

Formula: Annual Income ÷ Withdrawal Rate = Nest Egg

Example: $60,000 ÷ 4% = $1,500,000 needed at retirement

3

Apply Compound Interest Formula

Work backwards to find how much you need today for your investments to grow to your target amount.

Formula: COAST Number = Future Value ÷ (1 + Real Return Rate)^Years

Where:

• Real Return Rate = Nominal Return - Inflation

• Years = Retirement Age - Current Age

Example: $1,500,000 ÷ (1.04^35) = $378,000 COAST FIRE number

Complete Example Calculation

Sarah's COAST FIRE Journey

Sarah's Details:

• Current Age: 28

• Target Retirement Age: 65

• Desired Annual Income: $80,000

• Expected Real Return: 4%

• Current Savings: $50,000

Calculations:

Required Nest Egg: $80,000 ÷ 4% = $2,000,000

Years to Retirement: 65 - 28 = 37 years

COAST Number: $2M ÷ (1.04^37) = $458,000

Sarah's Action Plan:

Sarah needs $458,000 to reach COAST FIRE. She currently has $50,000, so she needs to save an additional $408,000.

If she can save $40,800 per year for the next 10 years, she'll reach her COAST FIRE number by age 38 and can then coast for 27 years until retirement!

Important Assumptions & Considerations

Return Rate Assumptions

  • • Historical stock market returns: 7-10%
  • • Conservative real return: 4-5%
  • • Inflation adjustment: 2-3%
  • • Consider market volatility

Withdrawal Rate Considerations

  • • 4% rule is widely accepted
  • • 3.5% for extra safety
  • • Account for sequence of returns risk
  • • Consider Social Security benefits

Lifestyle Factors

  • • Healthcare cost increases
  • • Geographic cost differences
  • • Paid-off mortgage assumption
  • • Emergency fund separate

Tax Considerations

  • • Tax-advantaged account types
  • • Roth vs Traditional IRA/401k
  • • Tax-efficient withdrawal strategies
  • • State tax implications

Next Steps After Calculating Your Number